Skip to content

You define yourself by what you are prepared to say ‘no’ to

As Canadians, we have long enjoyed a sense of abundance and immediate gratification. If we wanted something, we bought it. If we desired an experience, we pursued it.
opinion

As Canadians, we have long enjoyed a sense of abundance and immediate gratification. If we wanted something, we bought it. If we desired an experience, we pursued it. The concept of waiting or exercising restraint has often felt like an antiquated idea in an era of fast-moving consumer goods and readily available credit. But with the current landscape of economic uncertainty—marked by the unpredictability of tariffs, shifting global trade policies, and an impending federal election—we may soon find ourselves needing to relearn the art of delayed gratification.

Delayed gratification is not just an economic principle; it’s a mindset, a discipline, and ultimately a reflection of resilience. It’s the ability to forgo immediate pleasure for a greater reward down the line. And while it’s not an easy skill to master, it may well become essential for Canadian households as we navigate the choppy waters ahead.

The volatility of global markets has already begun to show its impact. The possibility of new tariffs threatens to drive up the cost of imported goods, from everyday essentials to luxury items. Meanwhile, political shifts and elections—both at home and abroad—create an air of unpredictability that leaves businesses cautious and consumers wary. In this environment, the impulse to spend freely must give way to thoughtful planning and careful prioritization.

You define yourself by what you are prepared to say ‘no’ to. For years, our society has been steeped in a culture of immediacy. The rise of online shopping and next-day delivery has reinforced the notion that we don’t need to wait for anything. Easy access to credit has allowed many to live beyond their means, often without considering long-term consequences. But as inflation rises and interest rates climb, the cost of living increases, making this instant-gratification lifestyle less sustainable.

Now is the time to rediscover patience and prudence. Families may need to delay major purchases, like cars or home renovations, in favour of building savings and paying down debt. Individuals might reconsider frequent dining out or impulse buys in order to manage their budgets more effectively. It’s a shift that requires not only financial discipline but a cultural change in how we define success and satisfaction.

In many ways, this return to delayed gratification could serve us well beyond economic necessity. Restraint fosters appreciation. When we wait for something, we often value it more when we finally attain it. Teaching our children to save for a desired toy or experience instills life-long habits of responsibility and patience. Choosing quality over quantity, and needs over wants, leads to a more sustainable and thoughtful way of living.

It’s worth noting that delayed gratification doesn’t mean austerity or deprivation. It means making intentional choices with an eye toward the future. It’s about distinguishing between what’s urgent and what’s important, between fleeting pleasure and lasting fulfillment.

As we stand at the cusp of uncertain times, the ability to exercise patience and show restraint could become one of our greatest strengths. By embracing the principles of delayed gratification, Canadians can weather economic storms and emerge more resilient, grounded, and prepared for whatever lies ahead.

Who knows, maybe our governments at all levels can learn to do the same!

push icon
Be the first to read breaking stories. Enable push notifications on your device. Disable anytime.
No thanks