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Ridgeline Therapy

Empowering Lives Through Compassionate Support

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Ridgeline Therapy offers a range of counselling and psychological services, including counselling, assessments, and group workshops.

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At Ridgeline Therapy, we are a dedicated psychological group serving St. Albert and surrounding areas. Our mission is to empower lives through compassionate support, offering a client-centered approach to guide individuals on their path to emotional well-being. Our core values—integrity, respect, authenticity, genuineness, and ethics—drive our commitment to providing empathetic support, evidence-based therapies, and a collaborative partnership that empowers you on your journey.

Our Approach

At Ridgeline Therapy, we provide a space for individuals to navigate their unique journey toward healing, resilience, and personal growth. Our client-centered approach ensures that every individual receives personalized care tailored to their specific needs.

Our Services

Online Therapy

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Online therapy is perfect for individuals with a busy schedule or those in remote locations. Whatever the reason, we are here to work with you, providing flexible and accessible support.

 

Individual and Couples Therapy

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We all need support and encouragement in our lives. Therapy can help you process many difficult things in life. Let us help you navigate these challenges with individual and couples therapy, tailored to meet your specific needs.

 

Family Therapy

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Family counseling allows families to power through challenges and tough times, helping them emerge as a stronger unit. Our therapists are skilled in guiding families through difficult transitions and conflicts, fostering understanding and cohesion.

 

Play Therapy

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Play therapy allows children to express complex feelings and thoughts using a nonverbal and universal means of expression. It is an effective way for young children to communicate and process their emotions in a safe and supportive environment.

 

Sandplay Therapy

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Sandplay Therapy is especially well suited for working with young children, who often cannot express their feelings in words. This therapeutic approach allows children to explore their emotions and experiences through creative play.

 

Eye Movement Desensitization and Reprocessing (EMDR)

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EMDR uses eye movements to change the way a memory is stored in the brain, allowing you to process it. It is a powerful therapy for trauma, anxiety, and other mental health issues, facilitating profound healing and resolution.

 

Accelerated Resolution Therapy (ART)

ART is a focused psychotherapy designed to quickly alleviate symptoms of trauma, anxiety, depression, and other mental health issues. It uses a fixed number of eye movements and focuses on visual imagery and emotional sensations to bring about rapid relief.

 

At Ridgeline Therapy, we are committed to guiding individuals on their path to emotional well-being.

Contact us today to start your journey with Ridgeline Therapy and experience the difference compassionate support can make.

 

BOOK AN APPOINTMENT 

 

MEET OUT TEAM

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Megan Godbeer
Director, Registered Psychologist & Play Therapy Provider

Megan in a Registered Psychologist with the College of Alberta Psychologists and a Play Therapy Provider. She believes in providing a safe environment for individuals to work through their emotions at a comfortable pace. Megan is able to provide this as she works from a person-centred approach, she strives to help and provide her clients with effective strategies to help maintain and attain a happy, meaningful life. 

Megan has several areas of interest and experience, including grief and loss, trauma, play therapy, depression, anxiety, and relationship issues. She has worked with a variety of age groups, including young children, teens, adults, and couples. Before Ridgeline Therapy, Megan worked in a private practice, clinical setting, schools and in a community-based center.

Megan uses many modalities to help clients. She integrates aspects of Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, and Emotionally Focused Therapy (EFT) and Eye Movement Desensitization Reprocessing (EMDR). 

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Tania Johnson
Registered Psychologist & Registered Play Therapist

 Tania is a Registered Psychologist, a Registered Play Therapist and the Co-founder of the Institute of Child Psychology.

She completed her undergraduate studies in South-Africa before engaging in a one year, full time internship in Chicago at the Cancer Treatment Centers of America. During this internship year, she worked with oncology patients and their families. She focused primarily on supporting those who were in the Stem Cell Unit.

In 2012, she received her Masters of Counselling from City University of Seattle. During her Master's degree and in the years following, Tania and her husband lived with and cared for a sibling group of four. Tania’s clinical work has forever been changed by the four children- with the importance of relationship, consistency, and honouring resiliency being central to everything that she does.

Since completing her degree, Tania has worked in a private practice setting with a range of clients. She has a specialization in play therapy and parent coaching, but works with clients across the life-span. She works primarily from an attachment based perspective. This means that she works with clients to explore how early relationships impact how we come to understand our self, other people, and the world. Tania’s approach is depth focused, while maintaining a strong emphasis on healing strategies.

Tania presents workshops on children’s mental health both nationally and internationally, co-hosts “The Childpsych Podcast”, and works in a supervisory capacity with masters level students and provisional psychologists.

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Sarah Squires
Registered Provisional Psychologist

Sarah is a Provisional Psychologist with the College of Alberta Psychologists, recently received her Master of Counselling degree from City University of Seattle and hopes to soon become a Certified Emotionally Focused Therapist. Sarah has always been fascinated by people and truly believes that each person already has everything they need to live the life they envision. As a therapist, she hopes to simply walk beside her clients with compassion and awe as they rediscover the answers within themselves. Sarah's goal is to help all clients trust their experiences and feel their emotions while improving their ability to be in safe, affirming relationships with themselves and others. 

From an attachment-based perspective, Sarah uses trauma-informed, evidence-based practices including but not limited to Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Mindfulness Interventions. Sarah’s areas of interest included working with young children, adults, and couples on relationship/marital issues, anxiety, grief, and woman’s issues while also working with family conflict, peer relationships, mood issues, stress, emotional regulation and coping skills. 

Prior to Ridgeline, Sarah has experience working with children/adolescents, couples and adults in private practice, community mental health crisis supports, as well as in schools providing mental health programming for all ages. In her free time, Sarah especially enjoys spending time with her friends and family, her partner, and their dog. She also loves food, music, hiking, and snowboarding.

Sarah looks forward to having the privilege of hearing her client’s life stories, empathize with their experience, and hopefully make them laugh along the way.

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Kelsey Simmonds
Mental Health Therapist

Kelsey is completing her final stages of her Master’s of Counselling Degree through City University of Seattle and plans to register with the College of Alberta Psychologists later this year.

Kelsey strives to create a safe, trusting, inclusive and fun environment for her clients through a person-centered approach. She believes that individuals possess a great deal of resiliency and hopes to support her clients through exploring their challenges and building on the unique strengths and resources they already have. Working through difficult emotions and experiences can be a scary feet to do on one’s own. Kelsey hopes to be a trusting and helpful voice to walk along this journey with you, provide new perspectives and skills, and together work towards growth and a fulfilling life for each client. Everyone moves at their own pace and Kelsey is ready to meet you where you are at.

Kelsey has experience working with adolescents and adults who have endured trauma and incorporates a trauma-informed approach, allowing her to compassionately acknowledge how our past experiences often influence our thoughts, actions and relationships. In addition to trauma work, Kelsey has worked with family violence and in school-based settings. Kelsey is also interested in working with adolescents and adults with anxiety, depression, grief and loss, relationship concerns and life transitions. Kelsey utilizes various therapeutic modalities, such as Acceptance and Commitment Therapy (ACT), Mindfulness and Cognitive Behavioural Therapy (CBT).

Kelsey is excited to meet clients from all walks of life and feels honoured to have the privilege of being a part of your story. 

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Meagan Crawford
Canadian Certified Counsellor

Meagan is a Canadian Certified Counsellor (CCC) with specific training in Marriage and Family Therapy. She has experience working with individuals, couples, and families. She has worked with clients through a range of concerns such as anxiety, depression, grief, life transitions, stress, spirituality, trauma, relationships, parenting, and family conflict. Meagan strives to create a safe place for each client to be seen, heard, and understood. She supports clients with collaboration and compassion while they explore, heal, and work towards positive changes. 

Meagan utilizes a variety of evidence-based, trauma-informed therapeutic interventions including Systems Theory, Attachment Theory, Emotionally Focused Therapy (EFT), Play Therapy, Cognitive Behavioural Therapy (CBT), and Solution Focused Therapy.

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Carly Prive
Registered Provisional Psychologist

Carly Prive is a Registered Provisional Psychologist with the College of Alberta Psychologists, and with almost a decade of experience in the mental health field, she is deeply passionate about supporting and empowering individuals to navigate positive changes in their lives. 

Carly has a client-centred approach, walking alongside you with warmth, nurturance, and unwavering support. In sessions, she focuses on sitting with her clients and understanding their unique experiences, thoughts, emotions, and behaviours to help support their journey toward healing and self-discovery.

Carly has extensive experience working with children (5+), adolescents, and young adults, addressing concerns such as emotional dysregulation, behavioural issues, anxiety disorders, relationship dynamics, academic/career-related stress, burnout, life transitions, neurodivergence, disordered eating/body image, and self-esteem/confidence. She is particularly passionate about supporting survivors of family violence, domestic violence, and trauma-related experiences

Carly is grounded in an attachment theory lens and believes in taking a strength-based approach, meaning that she sees the strength and resiliency within her clients and highlights those elements within sessions. She incorporates evidence-based practices, such as Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), and Dialectical Behavior Therapy (DBT) into her work with clients to provide practical tools and strategies. Through psychoeducation, she aims to educate clients, while normalizing their experiences, in hopes of helping her clients gain a better understanding of their concerns. 

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Paige Werry
Receptionist/Admin Assistant 

Paige is proud to be a warm welcome and a friendly face awaiting you at the front desk or behind the phone. With a caring demeanour and a commitment to your well-being, she is the first point of contact on your journey to healing and self-discovery. 

She believes in the power of mental health and emotional well-being, which is why she chose to be a part of our compassionate team. From the moment you walk through the doors or reach out to us, you can trust Paige is here to make your experience with us as smooth as possible.

2024 St. Albert Gazette Readers' Choice Awards


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