Good pickled fun

It is Friday night at Servus Credit Union Place – almost 9 p.m. in fact, and the gym courts are busy.

On the first two courts young men are battling one another in half-court games of basketball, the repetitive tattoo of a dribbling basketball echoing off the surrounding walls.

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Dealing with dog distractions

In a wild (natural) environment, canines live in packs. The pack has a much better chance of survival than a lone individual. Packs can hunt much more efficiently; defence of territory and protection of pups and food caches can be shared by many individuals. The safety of the pack is essential for survival; any strange smell, sound, sight or event in the environment can be a clue to a danger that...

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Lamplighters help keep attention on seniors

Take care of each other, especially your elders.

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Putting your best food forward

The grocery aisle can be a confusing place these days: quinoa-this, omega-3-that; ancient grains, what does that mean? And how to read the nutrition labels on product packaging? It can be enough to make you pitch the grocery list and send you running to the frozen entrée section.
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